“Discovering surfing at this stage of my life is definitely going to keep me active till the day I die. He’s super buff, held up as the model of healthy living by Men’s Fitness magazine, and has said he loves defying the idea of how society conventionally sees you at 40, 50, and 60.
He represents the new paradigm of the anti-geezer, middle-age-defying rock god. Adam also follows a mostly vegan diet.Īnthony Keidis- Red Hot Chili Peppers Frontman, 51 Yes, it keeps his stamina up, his physique toned, and his abs ripped. Yoga has given me the ability to be more focused and make better decisions that come from a clear place.” “I have a hard time sitting still,” Levine says. He also raves about how yoga aids his mental well-being He feels that yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel. That was seven years ago, and Levine hasn’t lifted a weight or entered a gym since. Although he used to do traditional weight lifting, he disliked he broadening neck and the injuries that came with heavy weight lifting. As he grew increasingly frustrated by lower-back pain and tight hips and hamstrings, he decided to give yoga a try. He graced the cover of Men’s Health and says that every gig that Maroon 5 play, he has a room backstage dedicated to yoga. Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic: ADAM LEVINE- MAROON 5, 35 YEARS OLDĭubbed the rock-star yogi, no one can deny that Adam Levine is in shape. Our picks our listed in no particular order: The following was all taken into consideration: fitness level, nutritional habits, age, their own medical issues and how they coped with them, and involvement and promotion of healthy lifestyle in general. The Rockers on this list may not have always lead healthy lifestyles but they all do now! Which is why we feel they are a great example also promote healthy lifestyle to their fans. We used a combination of interviews, internet, library, industry literature, and Samir Becic’s knowledge of over 33 years in athletics coupled with his experience as 4 times Number 1 Fitness Trainer in the World. Then, we did more extensive research to narrow it down 50, 25, and then finally 10. We first researched all the available data on popular singers online and narrowed it down to 100. We made sure that all of them use natural means to be healthy and fit! We chose them based on their fitness levels and body type- we recognize that not everyone is built the same with regards to their heritage and cultural background.
These rockers are household names and we chose them in order to motivate everyone to be healthier, fitter, and more balanced. Samir Becic and the Health Fitness Revolution team is bringing your our list of the Top 10 Fittest Rockstars. Each of these rockers demonstrate how healthy lifestyle and fitness has kept them young- and even kept them sane! However, this being said, we put together a list of the Top 10 Fittest Rockstars- some are reformed bad-boys, reformed drug addicts, and others have lived healthy lifestyles all along.
Here at Health Fitness Revolution we realize that the famous saying “sex, drugs, and rock-n-roll” is mostly true and that most rock stars live hard and die young.